Listed in Ayurveda
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I have a two-year-old daughter who is my world right now and we are having so much fun finding small ways to teach her how to care for her body, heart, and soul.
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- https://www.alexasayurveda.com
~ Offerings ~
Free 30 Minute Discovery Call – Zoom:
This is for anyone interested in working together and learning more about the Ayurvedic perspective on health. I want to hear all about what you are going through right now and how you arrived at Ayurveda for support! This is an opportunity for you to ask any questions you may have about how Ayurveda would contribute to your health journey and what my process looks like. I will share about me and my philosophy of practice to see if we resonate with each other. The core of my care philosophy is Ayurveda, but I also apply huge focus on practicing self-love through whatever means is best for you.
3 Month Jumpstart:
Description: The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation. It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month’s supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care. The three-month jumpstart includes the initial consultation, two follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants an introduction into Ayurveda for their health but is a self-starter and go-getter who can run with their plan until they hit an obstacle they don’t know how to tackle. Please book a 30-minute Discovery Call for this package!
Duration: One (1) 105 minute initial consultation and two (2) 60 minute follow up appointments
Pricing: Virtual: $401, In-Person: $441
6 Month Deep Dive:
Description: The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation. It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month’s supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care. The six-month jumpstart includes the initial consultation, five follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants a deep dive into Ayurveda, needs longer support for more complex health concerns, or wants support adjusting through multiple seasons. Please book a 30-minute Discovery Call for this package!
Duration: One (1) 105 minute initial consultation, five (5) 60 minute follow-ups
Pricing: Virtual: $702, In-Person: $806
12 Month Transformative Journey:
Description: The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation. It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month’s supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care. The 12-month jumpstart includes the initial consultation, 11 follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants a transformation that spans a full annual cycle of life’s ups and downs. Not only a deep dive into Ayurveda but a soulful journey into self-discovery. Please book a 30-minute Discovery Call for this package!
Duration: One (1) 105 minute initial consultations, eleven (11) 60 minute follow-ups
Pricing: Virtual: $1413, In-Person: $1535
I left that festival and booked myself a treatment at the nearest Ayurvedic spa I could find. Before I knew it, the husband-and-wife team became my primary care for those two years, and I was moving back to the US to pursue an education as an Ayurvedic Practitioner. Ayurveda taught me self-care and helped me cultivate a deeply intimate relationship with my body where I learned to prioritize supporting it through compassion and love versus strict rules or avoidance. My migraines went from 1-2 times a month to 1 or 2 times a year, my gut is functioning at a high level, my relationship with food is positive and nourishing, and I continue to create a life I truly love living all with the supportive base of Ayurveda.
Ratings
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Alexa is amazing. Super helpful, knowledgeable and down to earth. I will continue to seek out her guidance.
I started with Alexa’s Ayurveda after seeing her posts on Facebook. Everything she was saying about food and overall health just made so much sense to me, I had to dive deeper! I am a working Mom so I have no time to do anything, but I wanted help with food and I have gotten that and so much more! After her care, I have less period cramps, have lost weight, and people comment about a certain glow I have now! I think about her advice everyday with all the choices I make with food, skin care, and home products. She really listens to your concerns and seeks to understand your life so that she can provide the best individual care that has helped me in a number of ways that I didn’t even think about until I met her! I can’t recommend her enough!
Alexa is extremely knowledgeable and has helped me with a variety of general health issues. I’ve started taking spice blends that have really helped with supporting regular sleep and has also increased my energy levels. I also purchased the shatavari ghee and the holiday digestion blends that have helped add great flavor to food and keep my stomach health on track. I highly recommend working with Alexa! She has helped me immensely with my health journey!
Alexa has been my health care provider for almost 2 years. I have trusted her ever since. She is very kind and understanding. I have never felt shamed about my eating habits. I have also felt comfortable enough to share openly with her. She is truly a kind and compassionate human being. She has vast knowledge of Ayurvedic medication and how to apply it. When I follow her guidance my life is more balanced and easier to manage.
I have been consulting with Alexa for 2 years now. I have learned so much from her about my digestive system, healthy nutrition and eating habits specific for my body. Her knowledge, compassion and positivity enable Alexa to be so approachable and effective. The herbal formula she designed for me has made me feel better than ever, and I was even able to stop taking a probiotic which I had previously needed. I highly recommend reaching out to Alexa to improve your health and your lifestyle.
I have been seeing Alexa for the last 3 years and I have noticed a massive change in the way I view my diet and lifestyle. I was a little hesitate at first, but found Alexa to be communicative and very easy to work with. I would recommend her to anyone that wants to change their eating and lifestyle habits!
Alexa’s expertise in dosha constitution, dietary choices, and herbal remedies have transformed my life. With a newfound sense of balance, ease, and well-being. I’ve gained energy, improved digestion, and now navigate life in harmony with my body and mind. Alexa’s expertise, and genuine passion for empowering individuals at any stage on their wellness journey truly sets her apart. If you’re seeking a holistic approach to health that goes beyond the surface, I wholeheartedly recommend Alexa’s Ayurveda.
I couldn’t be happier with the results I’ve gotten from working with Alexa! She’s helped me to implement some serious and dynamic changes to how I eat, sleep, and function on a daily basis. I approach food and my general consumption from a completely different perspective and am forever grateful for the long term behavioral changes she has instilled. Thank you Alexa for the wonderful mentorship and advocacy! I greatly look forward to our next meeting.
Alexa is incredible! She has given me guidance and methods to follow that are unique to me & my specific health concerns and has allowed me to feel calm and confident in the steps that are required for me to move forward. I was in need of some assistance and understanding of my body for a long time and Alexa gave me just that while also making me feel seen and hopeful for a new chapter! I am so beyond grateful that I found Alexa and am already feeling better with the advice she has provided! Everyone needs her in their health and wellness journey!!!
Alexa is a brilliant Ayurvedic Practitioner. She strikes a perfect balance of being gentle and inviting, but also clear and direct. She is deeply insightful and offers Ayurveda in a way that has helped me deepen my understanding of self. Working with Alexa is a gift that others would be lucky to experience!
Alexa, provides excellent service. First of all, she is available as often as she is able to be for any of your questions. She is extremely knowledgeable with her ayurvedic training. She provides relative and real life solutions to your problems or any issues you are having. Most of all, she is extremely compassionate and makes anyone feel as though they are the most important person in her world. You can’t go wrong hiring her for any ayurvedic practitioner services needed. I have been with Alexa for over 4 years and she has done an excellent job of making my life better and helping me understand what foods to eat and what I can do with my lifestyle to make my life more content and comfortable. She has taught me a lot about me.
I started seeing Alexa in 2018 for chronic inflammation issues. She was remarkably helpful, supportive, knowledgeable, and personal! Her herbal blends are fabulous and effective! I still check in with her when I need support and I know I can always count on her. Also, I just adore her!
I wouldn’t be where I am today on my health / wellbeing journey without Alexa. Alexa has a way about her. She has this ability to really hear me and understand me. She then beautifully and meaningfully shares her understanding and empathy with me. Combining that with her knowledge on Ayurveda and me following her guidance, I became so much stronger physically and emotionally. She is one of a kind truly.
Alexa is the best!! She healed some miserable stomach acid issues I had been dealing with for months. Her intake meeting was very thorough, she really listened to everything I had to say and was very detailed in her notes and observations. She taught me about the Ayurveda doshas and which one I most identified with. Her healing plan was super detailed and had some delicious recipes that I still use today! Whenever I am feeling a little off, I still use the tips she gave me. I highly recommend anyone looking to heal a health issue (or to just do a health/body check-in) to try out Alexa’s Ayurveda! Natural healing is 100% the way to go and she is the best I’ve worked with!
Alexa’s expertise in Ayurveda has transformed my perspective on health and wellness. After struggling with bloating for over two years and trying everything I could get my hands on to fix it (digestive enzymes, elimination diets, etc), I looked towards ancient wisdom and I am so glad I did. Following our first, very enjoyable, meeting, Alexa’s recommendations to me about what/when I should eat made an immediate difference. In re-evaluating my patterns and learned behaviors around food and nutrition, my bloating has since reduced (work in progress) and my sleep and energy levels have also improved! Alexa is there every step of the way to offer as much or as little guidance and support that you need. She is passionate about what she does and it shows. I consider myself lucky to have been able to work with her and look forward to the next steps in my holistic wellness journey 🙂
Alexa is a gem of a human. She has been incredibly passionate, warm and thoughtful in her quest to help me get to the root of my skin issues. And not without humor along the way, which we all need more of in the serious throes of illness/imbalance! I continue to learn so much from her and deeply appreciate her dedication to her craft. You would be lucky to have her on your team towards healing. I love Alexa!!
If you are looking for someone who is passionate and understanding to help you along your health journey, Alexa is your girl! She takes the time to explain and answers all of your questions. She even supported me when I moved out of state. My health really thrived with her as my mentor. I would recommend her to everyone I know!
I have loved working with Alexa. She is so knowledgeable and has helped me with simple steps to improve my health, digestion, and overall well being. She has created custom herb blends after a detailed consultation and a plan to help my body function better. She is wonderful at explaining what we are doing and why we are doing it. I’m so grateful to have found this breath of fresh air of a person, and can’t wait to see even more great results than I already have.
Just had my first visit with Alexa. Very knowledgeable and helpful. Can’t wait for next visit!