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Listed in Sleep Hygiene

When I first moved to the UK from Poland, I thought I had a good grasp of English—until one day at work, someone told me to “take a seat.” I confidently picked up the chair, only to be met with stunned looks from the entire office! In that moment, I realized something was wrong and felt so embarrassed. This experience taught me how vital clear communication is, especially when working across languages and cultures. Being mindful and clear helps avoid misunderstandings and ensures everyone feels comfortable and understood.
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Holistic Sleep Coaching:

Description: I hold a master’s degree in Clinical Psychology and Psychological Research, and I have many years of experience working with children and young people with a range of disabilities, as well as their families. In addition, I am a Certified Integrative Adult Sleep Coach and an accredited EFT (Tapping) Practitioner. Sleep is a fascinating subject to me because it profoundly impacts all areas of our lives—whether it’s physical and mental health, work or school performance, relationships, or even our appearance. Unfortunately, many people struggle with poor sleep for various reasons, which puts them at risk for chronic health conditions. If you’re one of them, you’re in the right place. I work with individuals who face a wide range of sleep challenges, and my approach is holistic. It starts with a thorough assessment of your unique needs and life circumstances. Together, we will create a personalized support plan that addresses the specific root causes of your sleep issues, ensuring long-lasting change. One of the tools I use in this process is EFT, which I find particularly effective in supporting clients on their journey to better sleep and well-being.
Duration: varies based on package
Pricing: ranges from £200 – 700 based on package

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Partner Bio

For many years, I struggled with sleep deprivation, whether due to my own choices—there always seemed to be something more interesting or pressing than sleep—or because of life circumstances like being a parent, studying, and managing a stressful job. These factors constantly disrupted my rest. However, through holistic work, I was able to transform my sleep, and now I wake up feeling refreshed every morning. Having gone through this experience myself, I truly understand the struggles my clients face. It allows me to approach each person’s situation with empathy, offering relevant support tailored to their unique needs.

United Kingdom

Other Awakening Pathways / Healing Modalities

Sleep Hygiene

Specialty Areas

Anxiety

Average Price Per Session

$100

Offers Financial Assistance?

Practice Accepts Insurance?

Virtual Platform Preferences

Zoom

Client Types

Adults

Languages

English

Active Discount for Awakenpedia Members

AWAKEN2024

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