Listed in Holistic Fitness
- Premium Partner – Verified
- Book Your Free Connection Call
- https://maevarevolcoaching.com/
~ Offerings ~
Fit Feminine Flow Method
Welcome to a new way of moving through life empowered in your body – a transformational 6 month program to optimize your health and hormones, while feeling deeply tapped in to your feminine strength.
Here’s what you can expect while working together:
1. SUSTAINABLE FAT LOSS
Through the combination of a consistent fitness routine and eating a balanced diet tailored to your individual needs you will start to see the results you’ve desired for so long. Women simply lose fat differently, it’s important for us to take into consideration how our cycle impacts a great amount of how we achieve results.
2. BUILD LEAN & SEXY MUSCLE AT HOME OR IN THE GYM
Many women are intimidated by the idea of lifting weights because they think it will make them bulky. That is further from the truth. Lean muscle allows our bodies to burn fat passively. My 3 phase fit and feminine framework will give you the best exercises for building and sustaining lean muscle that will leave you feeling confident, sexy, and feminine.
3. REGULATED HORMONES
During this program you will be run through all the different aspect of your hormonal cycle and we will go over what activity and foods are most optimal for different parts of your cycle. We implement small habits and routines that help support achieving balance on a weekly basis.
4. BODY AWARENESS & EDUCATION
Feeling in tune with your body’s signals and systems is the key to feeling empowered as a woman. We take a deep dive into the 4 phases of our cycle and find a routine that works for you after we discover what hormonal imbalances you may be experiencing. As you go through the program, my goal for you is to have a better understanding on how to thrive in your body through nutrition and movement for the rest of your life.
5. LASTING RESULTS
This program will give you the desire to keep on going even after the 6 months are complete. My goal for you is to fall in love with fitness and living a healthy lifestyle. When you love what you do, it no longer feels like hard work. Your mindset shifts and you will naturally want to keep showing up for yourselves to continue building on what you have already created.
Book Your Free Connection Call
Hi! I’m Maëva, your health & fitness bestie to guide you through a transformation that is beyond the physical!
I am a NASM certified personal trainer and hormone coach whose intention is to help women discover their feminine strength through fitness and cyclical syncing.
During my journey of seeking to create the healthiest version of myself, I’ve found that fitness and cyclical syncing was the key to unlocking a whole new level of confidence and body awareness that has contributed to me feeling free and balanced all month long. Finding what optimal health means as a woman has been the greatest gift I could give to myself and my clients.
I discovered it’s my purpose to share this lifestyle with other women who struggle to feel their best in their bodies. It is my mission to empower as many women as I can in becoming educated and strong for the rest of their lives.
Ratings
There are no reviews yet.
Since working with Maëva, I have lost weight but also gained muscle. Even other people have asked me if I’ve lost weight. I overall feel better, and enjoy creating a routine in which I wake up early to workout and do something for me
If you’re looking for community, support, and fitness, then Maëva’s your lady! Maëva is a constant cheerleader for women. From 1:1’s to group coaching, she’s the best person to have in your corner. Not only does she bring the positive vibes but her planned workout routines focus on helping you make gains mentally and physically.
Working with Maëva has been one of the best decision I’ve ever made for myself. She challenges you and is right by your side guiding you along the way the entire time. I can’t thank her enough for working with me at my level and giving me motivation to keep trying and pushing harder. I love how she incorporates the self love aspect and reminds me to stay gentle and patient with myself along this journey. It’s been a great experience and by far and the best money I’ve ever spent. Highly recommend!
Maëva’s attention to detail with programming, her approach to fitness, and unconditional support has helped transform my relationship to fitness! I’m beyond grateful for Maëva’s ability to hold me accountable and her strong emphasis on self-love. I feel so much more comfortable at the gym and confident in my skin! I highly recommend her 90-day program if you’re a woman like me who’s struggled with their weight for forever and has tried everything! This is the program for you!
Maëva is a rising star within the holistic health community. She is authentic, driven, vibrant and walks the talk. She’s gone through significant adversity and has been able to transmute her pain into purpose that is benefitting humanity and changing the lives of hundreds of women all around the world. Whether you are looking to optimize your hormone health or to discover a balanced and effective fitness regime, I highly recommend you check out her programs and book a free consult. You’ll love her like we do!