Listed in Sound Healing
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I’m on a curly hair journey! Growing out my natural curls for the first time in 20 years!!!
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~ Offerings ~
Nervous System Regulation:
Description: Learn how to understand, befriend, and self-regulate your nervous system. We will work collaboratively using the tools in yoga therapy, sound therapy, and mindfulness; you are supported with a clear strategic plan, self-study, accessible practices, complementary resources, and I am an open book to share all that I have learned in my journey to living peacefully.
Duration: 90 Minutes / Session
Energy Exchange:
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- 1 session – $222
- 6 sessions bi-weekly – $1111
- 12 sessions bi-weekly – $1888
Melissa is a Yoga Therapist, Reiki Master, Crystal Alchemy Sound Healer, and Mindfulness Coach. She is trained in many styles of yoga that lend to her unique and custom approach to self-empowered healing through nervous system regulation.
Ratings
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My experience was so relaxing and incredible, it’s hard to describe. Melissa was fabulous at getting me to breath and relax my body. It was the most relaxing experience I’ve ever had. I was able to let go and experience the most incredible peaceful sensations. I felt my mum around me during the session (she passed away almost 5 years ago). It was an awesome experience! I look forward to doing this again.
Melissa’s yoga and sound bath session is exactly what I need to relax and let go at the of the week. I’m so grateful for Melissa’s calm energy and her obvious commitment to her participants. I always look forward to her classes.
My first sound bath experience was with Melissa, and it won’t be the last! I found the entire practice beautifully simple and yet amazingly complex. South bath is essentially waves of soothing, echoing sound, but the experience is truly something to remember; as the sound travels through your body and mind it allows you go to inward and your mind to meander freely and discover deeply held thoughts and emotions. I found it calmed my body and mind leaving me with a balanced, energized feeling.