I walked three weeks through the Indian Himalaya region (Dharmashala to Leh) with a group of Thai monks and nuns and a few lay people. Premium Partner – Verified
I am an advanced EFT practitioner, Mindfulness Mentor and Yoga teacher. Beyond these labels, in essence, my work is about helping people feeling deeply good about themselves. I support individuals from all walks of life on their journey to discovering what truly makes them feel alive. So often, we get distracted and disconnected from ourselves by the “noisy” world around us and I really love to help my clients find a healthy way through all that noise and pressure so that they can be more of themselves.
I truly believe that dropping into our body is the key to profound change and I work with somatic and energetic approaches that take individuals beyond analyzing and overthinking. It´s a way to release unresolved emotions and memories stored in our body and process our experiences. By that, we can open doors to paths and potential that have long been closed or even invisible to us. It´s a bit like taking off the blindfolds and seeing what’s really possible. And I truly endeavor for everyone who works with me to have that experience.
I´ve been integrating Tarot into my work, as another way to help individuals connect to their inner wisdom. My work is rooted in my own spiritual practice, which is mainly Tibetan Buddhism. Over the years I´ve participated in numerous meditation retreats, ranging from one week to three months.
